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VIP Arm Balance Workshop

  • Studio Barre and Lounge (map)

Yogis ready to up their practice will want to attend our Flight Club Arm Balance Workshop! Come join your co-pilots Jen Montgomery and Kathy Mattioda on Sat Oct. 13th from 9 am to 10:30/11 am. The flight itinerary will include learning proper foundations of how to safely prepare, set-up and lift-off to six of the most popular arm balances in yoga. FREE for VIP members and $35 for all others. Make your reservations to save your seat by signing up on MindBody! We look forward to having you aboard ✈️

Earlier Event: October 6
SBL's 3rd Birthday Bash!
Later Event: October 15
Introductory Capoeira Class