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Macro Nutrition Seminar

Courtney Thomas is back with a nutrition seminar focused on macros! Come learn about macronutrients: what they are, how they work, and how you can use them in your every day life. This Q&A style seminar is perfect for anyone interested in general health so bring your questions.

Courtney is a certified nutrition coach and is offering this complimentary class to you! Please RSVP by registering as space is limited.

Register: Mindbody

Earlier Event: September 13
Neighborhood Night Out: Fun Fitness Edition
Later Event: September 20
Happy Hour Power