Adaptive Kids Yoga is an 8 week series that meets Mondays at 5pm, September 23 - November 11th. This 50 minute class is an inclusive class for families with people who have a wide range of special needs. Classes strengthen connections to family members and others, as families work, learn and play together. Yoga improves focus, self-regulation, balance (physical and emotional), strength, and body awareness and control. Our class will embrace the uniqueness and support the strengths of special needs young people. Yoga is not dependent on language skills or cognitive abilities.
Instructor: Alyssa | Register: Mindbody
Cost: $85/series, free for caregivers